Preventing Diabetes Tips Sheets

This tip sheet helps African Americans at risk for type 2 diabetes learn how to get active, reduce portion sizes, and find ways to relax.

This tip sheet helps Hispanics and Latinos at risk for type 2 diabetes get active and eat less to reduce their risk for type 2 diabetes.

Tips to help American Indians and Alaska Natives at risk for type 2 diabetes. Try these 7 steps to start making healthier choices today.

This tip sheet can help Asian Americans and Pacific Islanders at risk for type 2 diabetes. Find out if you are at risk, learn how to lose a small amount of weight, and get tips to increase your activity level.

This tip sheet explains what type 2 diabetes is and has information parents can use to help their children prevent type 2 diabetes. Learn what makes some kids more likely to get type 2 diabetes and what you can do.

This tip sheet encourages teens to lower their risk for type 2 diabetes. Learn how to get to a healthy weight and live an active life. Get healthy food and activity guides available in English and Spanish.

This tip sheet helps older adults learn how to prevent or delay getting type 2 diabetes. Start today—make a plan and find out how to get your friends and family involved.