Skip directly to search Skip directly to A to Z list Skip directly to navigation Skip directly to page options Skip directly to site content

Hidden Sodium (1:03)

Hidden Sodium

Transcript [123 KB, 1 page]
High resolution [5.9 MB]
Open Captioned [26.2 MB]
Request a higher resolution file

Copy the code below to embed this video:

Reducing sodium intake by knowing what to eat and main sources of sodium in the diet is important for a healthy lifestyle. Most sodium consumed is in the form of salt, and the majority of that is consumed in processed and restaurant foods. Too much sodium is bad for your health and can increase your blood pressure and your risk for a heart attack and stroke. Watch this short, fun, informative video and learn how to live a healthier life.

Release Date: 1/31/2013
Source: National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) Division for Heart Disease and Stroke Prevention (DHDSP)

Healthy Living Featured Videos

Send Us Feedback

What do you think of our videos? Your feedback about CDC-TV and our videos is very important to us. Send us a comment about our videos.

Learn more about CDC-TV

  • Page last reviewed: June 18, 2014
  • Page last updated: June 18, 2014
  • Content source:
TOP