Female Condom Use
This document contains sexually graphic images and may not be suitable for some audiences
The Right Way To Use A Female Condom
Female Condom Dos and Don’ts
- DO use a female condom from start to finish, every time you have vaginal sex.*
- DO read the condom package insert and check the expiration date.
- DO make sure there are no tears or defects.
- DO use lubricant to help prevent the condom from slipping and tearing.
- DO store female condoms in a cool, dry place.
*Female condoms can also be used for anal sex.
- DON’T use a male condom with a female condom, as this can cause tearing.
- DON’T reuse a female condom.
- DON’T flush female condoms as they may clog the toilet.
How To Insert and Remove a Female Condom
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Carefully open and remove female condom from package to prevent tearing.
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The thick, inner ring with closed end is used for placing in the vagina and holds condom in place. The thin, outer ring remains outside of body, covering vaginal opening.
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Find a comfortable position. While holding outside of condom at closed end, squeeze sides of inner ring together with your thumb and forefinger and insert into vagina. It is similar to inserting a tampon.
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Using your finger, push inner ring as far up as it will go until it rests against cervix. The condom will expand naturally and you may not feel it.
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Be sure condom is not twisted. The thin, outer ring should remain outside vagina.
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Guide partner’s penis into opening of female condom. Stop intercourse if you feel penis slip between condom and walls of vagina or if outer ring is pushed into vagina.
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To remove, gently twist outer ring and pull female condom out of vagina.
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Throw away female condom in trash after using it one time. Do not reuse.
- Page last reviewed: November 18, 2016
- Page last updated: November 18, 2016
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