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Sodium Reduction Fact Sheets

Restaurant menu.

Get the facts about sodium before you eat out at restaurants.

The fact sheets listed below can help you understand how sodium affects your health and the health of your loved ones, including children. These resources can also help you find ways to reduce sodium in your diet.

Facts About Sodium

Sources of Sodium and Sodium Intake

Reducing Sodium in Your Diet

Sodium and Children

Sodium and Older Adults

Knowledge, Attitudes and Behaviors Around Sodium

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