Sodium Reduction Fact Sheets
The fact sheets listed below can help you understand how sodium affects your health and the health of your loved ones, including children. These resources can also help you find ways to reduce sodium in your diet.
Facts About Sodium
- Sodium: The Facts [PDF-161K]
- The Role of Sodium in Your Food [PDF-1.2M]
- Sources of Sodium in Your Diet [PDF – 320 KB]
Sources of Sodium and Sodium Intake
Reducing Sodium in Your Diet
- Sodium and the Dietary Guidelines [PDF-724K]
- Tips to Reduce Sodium [PDF-178K]
- Reducing Sodium in Your Diet to Help Control Your Blood Pressure [PDF-750K]
Sodium and Children
Sodium and Older Adults
- Online Resources for Reducing Sodium in Older Adults [PDF-756K]
- Tips to Reduce Sodium in Older Adults [PDF-247K]
Knowledge, Attitudes and Behaviors Around Sodium
- Page last reviewed: September 25, 2017
- Page last updated: September 25, 2017
- Content source: