Sodium Reduction Web Sites

Many organizations provide online information to help you live a heart-healthy life and reduce sodium in your diet.

Many organizations provide information to help you learn more about the health effects of sodium, sources of sodium, and ways to reduce sodium in your diet. You can even send health e-cards to your friends and family members!

U.S. Web Sites

• American Heart Association
• ASTHO™ Salt and Your State
• CDC's Sodium Reduction in Communities Program (SRCP)
• Dietary Approaches to Stop Hypertension (Ddemies Report Finds National Action Imperative to Reduce Sodium Content of Foods
• International Food Information Council: Sodium and Health
• National High Blood Pressure Education Program
• New York City Department of Health and Mental Hygiene National Salt Reduction Initiative
• NHLBI—Reduce Salt and Sodium in Your Diet
• Nutrition.gov: What’s in Food—Salt and Sodium
• United States Department of Agriculture—Information on Salt/Sodium

International Web Sites

• Consensus Action on Salt and Health
• Food Standards Agency, United Kingdom
• Sodium 101—Get the Facts
• World Action on Salt and Health
• World Health Organization, Reducing Salt Intake in Populations
• World Hypertension League