Personal Stories
Children
Adults
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Alex, Age 32
“After a knee injury, I decided I needed to be more active and make a lifestlye change.” -
Susan, Age 45
“Being active helps me keep up with my kids.”
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Demetrise, Age 42
“I have started exerciseing regularly to calm down and reduce stress.”
Older Adults
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David, Age 65
“I have been able to control my diabetes with diet and exercise rather than insulin.”
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Harold, Age 67
“If you are patient and disciplined, you can be stronger than you were 10 years ago.”
- Page last reviewed: June 10, 2015
- Page last updated: June 10, 2015
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